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Fresh Start Hatha

  • Yoga Joy Saigon Đường số 14 Tân Phong, Hồ Chí Minh Vietnam (map)

This grounding yet revitalizing practice will give you the mid-week fresh start you need to help you move mindfully through the rest of your week.  A blend of breath-work, yoga poses, reflection, and a little philosophy aims to balance and invigorate the whole being.  All levels are welcome!

Later Event: April 13
Integrative Hatha Flow