Ayurveda is not just a healing practice, but a science of living that's deeply rooted in ancient existential philosophies. We'll explore the history, the philosophy, the myths, and the ways in which Ayurveda can be easily incorporated into your daily routine to help restore balance in your life.
Because Ayurveda is such a vast science, the workshops I offer generally focus on one aspect of it or it's application, such as Ayurveda & Yoga, Ayurveda & The Mind, Ayurveda & Womens' Health, etc. Just like yoga, I believe that Ayurveda is for everyone, and I love creating catered workshops for studios, groups, or individuals looking to explore Ayurveda's availability to a specific interest or cause. If you've got an idea, contact me and let's co-create!
My courses range from 6-12 hours, and can be split into as many days or individual lessons as needed. I currently teach two courses; Ayurveda 101: An Introduction, and Ayurveda & Yoga: A Whole Practice For The Whole Self.